Small Goals

So in order to full-fill my goal of being skinnier by that time I go to Mexico, I must make smaller goals. Baby steps. In order to get to the bigger picture, I need to make sure I take the steps to get there. Setting one big goal keeps from doing it for some reason!! So these are weekly goals!!
1. Carido workouts for at least an hour--5 times a week.
2. Weight-lifting and Pilates abs--3 times a week.
3. Yoga--minimum of two times a week.
4. Good eating--one meal of cheating.

This is until Mexico. After that I can do whatever I want as long as I am keeping up with the long term goal!! 20 pounds lighter!!! And more importantly--a healthier lifestyle!!

I must eat based upon a lower carb/good carb and multiple fruit and vegetable diet!!

I think I can, I think I can............

UPDATE: I went to the gym tonight and did the treadmill for an hour--almost all running with sporatic walking. YAY!!! I also did some weights and was going to finish when I got home, but of course, I had too much to do!!
Here is what I ate today: a Caribou Coffee of the Day, one HUGE cucumber, some raw cauliflower, an apple, an orange, a piece of bread with turkey, lettuce, tomato, and onion, 10 baby carrots, and 10 whole grain wheat thins with reduced fat cheddar cheese. I have had a LOT of water, and no diet coke!!! Oops and I had two dark chocolate covered cherries at work! Oops!! Is that too much to eat?? It didn't seem like it at first, but when I think about it, it sounds like alot!

Reflection: Never assume you can get anything done at home when it comes to sit ups, weights, etc. There's always something "better" to do! Eat less and earlier in the day.